10 Ways to whiten your teeth Naturally at Home

10 Ways to whiten your teeth Naturally

      Teeth is the important and main factor for your personality and good looks. When you smile infront of everyone, you look attractive because of your whiten teeth. Many of individuals have yellow or brown teeth problem. Many are worried for how to cure them. So, I have best home remedies solution for you all. 

What causes Teeth look Yellow?

1. Smoking

2. Grinding

3. Certain diseases and medications

4. Faulty Diet

5. Enamel Thining

6. Ageing

Tips for how to Whiten Your Teeth

1. Brush Using Baking Soda

Baking Soda is used for whitening teeth properties. Baking Soda prevents your teeth from bad bacteria. It kills your bacteria in your mouth and it removes all stains from your tooth’s surface.

 You just need to do –

Apply baking soda in your toothpaste and brush it. After daily usage you will see the difference and will get the better results from earlier.

2. Oil Pulling

 Sunflower and Coconut Oil are the best for oil pulling to whiten your teeth. Oil pulling is also way for removing bacteria from your mouth. Coconut Oil is best and faster than sunflower oil to remove stains and provide better results.

3. Turmeric Powder

 Take a teaspoon of turmeric powder and add a sufficient water to it. Add this paste in your brush and apply in your teeth for 2 minutes. It has medicinal properties so it remove stains from teeth.

 4. Consume Fruits and Vegetables

  Make your diet more healthy by eating healthy fruits and vegetables. Consuming Fruits and vegetables can do the better job than other home remedies solution. Healthy diet can make your teeth healthy and strong. It will kill all the bad bacteria from your mouth.

 5. Stop eating Sugar foods

Stop eating more chocolates, sweets or sugary food items. It doesn’t mean you should stop, take those drinks or food moderately. Take care of your teeth consistently. Drinks like red wine, tea, coffee are more sugary so avoid drinking that kind of drinks.

 6. Add calcium on your diet

 Consume calcium-rich foods such as cheese and milk that can help your tooth’s enamel from eroding.

7. Use hydrogen Peroxide

Currently, most toothpastes contain hydrogen peroxide and this helps in teeth whitening and other dental benefits. You can use this as a mouthwash too.

 8. Charcoal brush

Dip a wet toothbrush into a mix of charcoal powder and brush for a minimum of 2 minutes. Make sure you do not splatter any of it on your clothes as this can cause stains. Charcoal powder whitens your teeth and stops plaque from building up. This is one natural way in which you can make your teeth look white.

9. Apple Cider Vinegar

 Apply some apple cider vinegar around your mouth and rinse your mouth with water for 2 minutes. Then, dip your toothbrush in some apple cider vinegar and brush, this will help you remove stains.

10.  Orange Peel

Cut the orange skin and rub it back and forth onto your teeth and since orange is acidic it will help your teeth brighten and turn white. Doing this will just help remove bacteria in your mouth, but you need to keep in mind that you need to brush your teeth after rubbing orange on your teeth. Make sure that you brush your teeth after 5 minutes of rubbing orange.

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